Category: Recipe

Marie's Raw SuperFood Chocolate

3/8/2014

Just give me some organic red wine and some superfood chocolate and I am good to go. Women, you know what I'm talking about!

Marie Exley was one of our recent guests and she has studied health and nutrition for many years. She treated us to her very own "Raw Superfood Chocolates" and at the same time, introduced us to several new healthy ingredients such as Maca powder, Spirulina and Reishi mushroom.

What Makes it a Super Food?

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Breakfast With Danny Ratigan And A Lesson In Healing Foods

2/28/2014

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The Ratigan Scramble

Danny Ratigan, professional poker player and winner of the 2009 California State Poker Championships shared his breakfast specialty with us, the "Ratigan Scramble". It is packed with superfoods like coconut oil, garlic, sea salt, cayenne pepper and avocados which are nutrient-rich foods that are beneficial for health and well-being.

Could this be the secret to his poker-playing success?

Danny explained that it is very important to use all natural ingredients, organic whenever possible, to allow the body to heal itself. He raised our awareness of how many chemicals our bodies have to filter when we eat processed foods with high sugar content. If we give our bodies whole foods, the way nature made them, our bodies can then begin to purge the toxins from our cells and function better. Making intentional food choices to eliminate processed food-like products from our diet over time results in increased energy, better sleep, fewer mood swings and increased libido.

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Grace's Coca Cola Chicken Wings

2/17/2014

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We had the privilege of hosting David and Grace from Shenzen, China. In all of our years of hosting, these guests surprised us by making us feel as if we were their guests!

They insisted on making dinner for us and having us try Grace's famous Coca Cola Chicken Wings recipe. Not only did we get to try her delicious chicken wings, but they made an entire feast for us.

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Sue Hoyuela

Sue and her husband, Jaime are experienced Airbnb hosts whose guests leave footprints on their lives on a daily basis. These are their stories.

Marie's Raw SuperFood Chocolate

What Makes it a Super Food?

Breakfast With Danny Ratigan And A Lesson In Healing Foods

The Ratigan Scramble

Grace's Coca Cola Chicken Wings

Sue Hoyuela

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